"Fit Yummy Mummy Lifestyle System" Review
Who Else Wants To Discover the Secret Method Busy Moms Are Using to Burn the Lingering “Baby Fat” and Get Their Body Back with Fun, Fast Workouts You Can Do Right at Home!
Finally, You Can Fit Back Into Your Skinny Jeans and Wear Tiny T’s without the Fear of Jiggly Arms, Thunder Thighs, Unsightly Cellulite, or a Muffin Top Bulging Out from Beneath.
Don’t lose all hope and don’t you DARE settle, for what I am about to share with you can turn any Mom into a Fit Yummy Mummy. You don’t have to be a Hollywood celebrity spending ten’s of thousands on plastic surgery or live in a Gated Community with a nanny and a visit to a personal trainer every day. The Fit Yummy Mummy Lifestyle System is for everyday Mom’s who have only minutes to spare.
With the Fit Yummy Mummy Lifestyle System, you can lose fat in the comfort of your own home allowing you to…
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The Fit Yummy Mummy program is phenomenal, and has taught me not only what to eat, when to eat and why…but also how to permanently change bad habits that were keeping me from getting my body back all along. With the short burst exercise sessions, my results were absolutely awesome. I even learned how doing too much cardio was actually causing my body to store MORE FAT. But with the Fit Yummy Mummy program, I lost 3% body fat, 4 1⁄2 inches from my waist and 1 1⁄2 inches from my hips. Thanks so much Holly!
Erin Binkley, Age 28, Mother of a beautiful 3-year old daughter, Tanning Studio Manager, Elizabethtown, KY
The Fit Yummy Mummy Short Burst Workouts were one of the biggest factors for my success. This workout system has taught me how to be healthy, fit, and get the most out of my time….getting a full workout in just 15 minutes.
Seriously, I can find 15 minutes a day to give my muscles what they need! The workouts and intervals are flat out challenging but so worth it! The energy I have afterward is great! Once I can get up off the floor. It is amazing how fast they build your strength and tone your body. The progressions are PERFECT. I feel like a giant cartoon light bulb went on over my head! I finally get it!”
I feel energized, powerful, and more confident than I have in the past few years. I am not just getting my body back; I am getting my life back. Holly, thank you. Not just from me but from my husband and my little boy. We’re having a lot more fun and love now.
Yvette Trincado, Age 37 Mom to 2 year old son, Snowmass, CO
Fit Yummy Mummy truly saved my life! I was overweight and out of shape. My feet hurt constantly. I ate for emotional comfort.
Within the 1st week of FYM, I had more energy and stopped craving sweets! I feel better now than I ever did in High School! I feel alive and energized! I have discovered that I am worth taking care of me – my mind as well as my body. My reward for accomplishing my goals so far – climbing Mt. Sneffles – a 14,150 ft elevation peak! Through FYM, I have discovered that I can do anything I set my mind to! Thank you Holly!”
Mary, Age 40, Mom of 2 girls ages 15 and 9, Montrose, Colorado
After the birth of my second child, I was not happy, because the weight wasn’t coming off like it did after the first pregnancy. I was emotionally and mentally on edge. I even debated going on antidepressants!
But before I tried that, I knew there was something I could do, so I joined the gym and started by going to the aerobic classes. I enjoyed the classes since it meant being with other Moms, but I hit a plateau so quickly and the class times weren’t convenient.
Ugh! I just wanted to see a physical change so badly, so much so that I started to debate on whether to take a diet pill but I was terrified by my family’s history of heart problems.
That’s when I decided to try Holly’s Fit Yummy Mummy program, and I have no regrets about that decision.
I look and feel great! I can honestly say that I look better now at age 31 than I did at 21! I have been following the program for three months and the other day a gym member at asked me if I could be her trainer. What a huge compliment for me!
And guess what…I have seen a decrease in cellulite! (Even though I thought that was impossible.) Now I don’t have to think about saving my money for plastic surgery – I can think about buying clothes and going on vacation instead.
What has been the most surprising out of this experience is that I am not at the gym all the time. I spend less time working out but I am seeing better results.
Nicole Whelan, Mom of a 6-year old & 3-year old
Before I got pregnant I thought I was in really good shape. After all, I spent 5-6 days a week in the gym doing lots of cardio and minimal weights. I liked my body for the most part, but it took a lot of work and I could still find areas I wasn’t happy about.
After I had my son I went right back into my old fitness routine. Unfortunately, I had neither the time nor energy to spend all day in the gym and honestly, lots of cardio just wasn’t cutting it. Thank goodness I started the Fit Yummy Mummy program a few months later. I lost 4% body fat, 8 pounds, and 9 ½ total inches.
Holly taught me everything I needed to know to maximize my workouts and get the results I always wanted. Not only do I spend less time in the gym, the results are amazing. I am smaller, leaner and most importantly have more energy to keep up with a toddler.
At 36 my body is in better shape than it was in my 20’s and I feel great. I honestly don’t know what I’d look like if I didn’t have the guidance and coaching of Fit Yummy Mummy. Thank you so much Holly!
Tina Martin, Stay at Home Mom, Age 36, 1 year old son, Elizabethtown, KY
I had almost given up hope of ever getting into shape. I had just had my 3rd baby and 3rd c-section 5 months prior. I was in the throes of selenium poisoning and all that entailed…joint, muscle and nerve pain all over my body and I was losing my hair….90% of it in all. I was exhausted from taking care of my 2 yr. old and 5 month old 24/7 and had very little energy. I felt horrible. And I felt fat and ugly.
I had gotten up to 215 lbs., the heaviest I’d ever been without being pregnant. Too embarrassed to go anywhere, I stayed home most of the time.
When I happened upon Fit Yummy Mummy, I felt God had dropped this precious gift down from above! Someone (Holly) was giving me permission to only work out for 15 minutes a day…AT HOME??! I was hooked. Just what I needed!!! I didn’t have “TIME” anymore (what’s that???) now that I had 3 children. I figured if all these lovely ladies who were busy moms like myself could do it, so could I! For the first time in a long time, I felt there was HOPE… After the first 3 weeks, was I ever surprised to find out I’d already lost 6-1/2 inches!!!!
I can personally attest to the effectiveness of the Fit Yummy Mummy program…ESPECIALLY in the lower body areas! This is where I toned up THE MOST! My hips slimmed down 4 inches, booty really perked up and I lost 5″ off each thigh!!!
I only worked out a total of 20 min. MAX, once a day…sometimes it only lasted 15 min. I can’t believe I used to work out 60-90 min., 4-5 x’s a week! This absolutely WORKS, and I cannot sing the praises enough of FYM!!!
April, Age 37, Mom to Connor, 15; Ally, 2; and Kannon, 5 months, Marietta, GA
I am starting to feel like a Fit Yummy Mummy. Within the first week I could feel that I was starting to tone up and slim down. In fact, I lost 2 inches from my waist in a little over 2 weeks and lost 2% body fat (5 pounds of fat). My tummy is starting to decrease in size and become more firm in just 3 weeks. My clothes are starting to sag and I don’t have to suck in to get in some of my pre-pregnancy jeans. I have a pure feeling about myself. It is hard to explain. It just seems as though the air I breathe is cleaner. The workouts are just what I need. They fit into my schedule and I always feel so energized when I am done. I have the energy to keep up with daily tasks such as nursing, burping, changing and bathing my 11 week old. I also seem to have more time to feed myself and my husband, pay bills, run errands and exercise. I constantly get compliments on how good I look.
Jennifer Hurley, Age 27, Mom to 3 month old daughter
I absolutely have losses to report but far more importantly, there is much that I have gained. I now have a remarkable amount of energy, a far more positive attitude, and a boost in my self confidence. I have gained strength, not just the physical (I now do 30 real push-ups when I could do 0 before), but as a person as well – I feel that I am in control of my life – creating my destiny.
I lost 3.5 inches off waist, 3.5 inches off my hips, 3 inches off my bust, 2 inches off of my thigh, and 1 inch off my bicep – that’s a total of 13” in 12 weeks!!! It feels great to be fitting into size 10 jeans again, and buying medium tops!
I want to thank Holly again for creating this lifestyle system. You have helped me change my life for the better and continue to help me make the world around me a better place! The challenge is over, but I am pumped to continue on this journey to see what I can achieve – to reach my potential!
Mandy, Age 29, Mom to a handsome baby boy
A year ago, I was a size 12, pushing towards a 14. Just recently I did a little shopping.
Knowing a 10 fits, I grabbed the skirts I liked in 10′s. I went to try them on and I am so happy to say that there was a lot of room in it. So went back out and grabbed a few 8′s and THEY FIT! I FIT INTO AN 8!!!
I want to sing from the roof top “I’m an 8! I’m an 8! I’m an 8!”
I celebrated My Results with Triathlon
I was very humblly 3rd of only 6 women in the 30-39 age group.
However, I ran 9 minute miles. I have never run 9 minute miles before. I certainly think this was due to the strength I have gained from FYM.
I am not spending hours upon hours exercising and getting stronger and leaner. The best part about the Fit Yummy Mummy program is how simple it is to implement. It takes a little planning and only 15 minutes per day exercising.
So far, I have lost 8 lbs and 8 1/2 inches while my friend has struggled with WW for years. Thank you Holly for creating this program. You have made a huge impact on my life and the life of my family!
Deirdre Thompson, Age 37, Proud mom of Three, Michigan
I’ve been a trainer for 11 years, working with dozens of Moms, and I know what works for fast results. It’s not long, slow, boring cardio workouts. It’s short workouts you can do in the comfort of your own home. Big commercial gyms will never tell you this, because they want your membership money. They want you in there on that clap-trap cardio equipment, watching their TV’s and going through the motions. And they don’t care if you get results, because they just want a renewal on your membership. But as a trainer who only gets paid when a client gets results, we’ve found over and over again that bodyweight exercises and short interval sessions are the key to fat loss – and more importantly, to helping a Mom get her body back and maintain control of her family’s schedule. Three years ago I had a son, and in 6 months I was in “pre-baby” shape using a Fit Yummy Mummy workout protocol.
Shondelle Solomon-Miles
Weight Loss Educator & Coach, Body Transformation Specialist
SynergizeWeightLoss.com
Being a mom of two small boys can make life unpredictable! Each day brings new challenges and experiences. The Fit Yummy Mummy program fits perfectly into my busy unpredictable life! It only requires 30 minutes every other day or 15 minutes each day, how hard is that? The supportive meal planning once established is a piece of cake, and you can still have some of that too ! I am actually eating more now than I was before! The best thing is you see results as soon as you start, your body feels leaner and toned right away! I now have more energy and enthusiasm to spend with my children and love that my oldest son wants to join in on my workouts! Thank you Holly for the Fit Yummy Mummy program and sharing your success with all of us!
Marloes Aitcheson, Age 31, Mom of Two and one on the way, Canada
I have always been into fitness; as a kid I played sports, as an adult I’ve always belonged to a gym going 4 to 5 times a week. I loved cardio…treadmills, stationary bikes, stair masters, and my all time favorite-the aerobics classes- I even taught classes for several years.
With all of this activity I was surprised to discover my body fat percentage was so high. In response I took more group fitness classes, started running, and experimented with fad dieting. I would lose weight, then take up my old habits again and gain it all back. Even though I was never more than 10 or so pounds overweight, I felt unsuccessful and unhealthy.
I just didn’t know the facts until the Fit Yummy Mummy program. I was shocked to learn that all the cardio I was doing was really working against me rather than for me. The meals I skipped only caused me to lose muscle mass instead of fat. I also discovered how my other bad eating habits-like stress eating junk food-effected not only my weight but my health. I quickly learned how to change those habits.
Once I started eating supportively and adding resistance training 3 times a week with MODERATE cardio I started noticing a huge difference. In just 12 weeks I lost 9 pounds, and 3 clothing sizes! I never would have believed that eating 5 times a day would get me that and doing LESS cardio would give me my body back!
I learned how to make food the efficient fuel my body needed to support the muscle I was developing through the resistance program and the results were great. Holly, I can never thank you enough for the information and support- this has changed my life forever!
Julie Powers, Mom of 3 Children (7, 4, and 1), Social Worker
I am a pharmacist at one of the busiest hospitals in Indianapolis, Indiana. I am also a busy mom of a 4 month old. It is quite a challenge to balance my career, my home life, and try to find time to work out and eat right! But it is so important for us moms to take care of our bodies…so we can feel good about ourselves and have the extra energy we need to play with our kids. One of the biggest myths that I hear from fellow working moms is the idea that it requires hour long cardio sessions to lose fat. This is a surefire way to lower your metabolism and actually gain weight! True fat loss and a firm, toned body can be achieved by performing workouts that use the resistance of your own body weight. The best part – these workouts can be performed right at home! Fit Yummy Mummy is the perfect solution for busy moms!
Jennifer Henton, Pharm. D., Pharmacist, Indianapolis, IN
I had a dr. appt. for a check-up yesterday. My dr. asked me, “Don’t most people gain weight over Christmas? How’d you avoid that?” HA!!!!!! I loved it!!! I am so happy to be part of a club that supports healthy life choices. I look forward to new ideas, great fun and encouragement from all involved. I think others should know how amazing it is to be able to eat more, and lose fat! When people ask me my secret, I tell them that I’m eating more.
I also add in that I’m eating supportive meals that are good for me, and doing interval and weight training–in about 90 minutes each week. They are amazed! It’s a fabulous plan! I love FYM!!!! Thanks!
Susan Pearson, Tennessee
For me the two things that really sets Fit Yummy Mummy apart from other plans out there is that it is an all inclusive lifestyle plan. It’s not a nutrition plan, it’s not a fitness plan, it’s both. But more then that is the support group. I’ve been on several forums and they always seem to have people that make you not want to be there. But this group being all women seems safer and friendlier then the other fitness communities. Holly’s support to each individual who asks for it is also a priceless part of everyone’s success. I have recommended this program to friends and will continue to do so because it works.
Lisa Reece, Age 28, Mom of Two – ages 3 and 2 – Calgary, Canada
I Love doing these workouts, the short burst cardio is a life saver! I have 4 boys so I don’t have a lot of time, but I can always fit in your workout and I love doing it! Thanks for all your support! By the way I LOVE the workout DVD. If your thinking about making another one, that would be great and I would love to purchase it!
Pam O’Donnell, Georgia
I Have to say I am quite shocked. I usually workout for 1-1.5 hrs 3x/wk in the gym ….I do this program at home 6 days a week for 15 minutes. I try it exactly as Holly said since I’m not getting the results I’d like at the gym. When I saw the exercises in the manual, I thought “this will be easy… I do these all in my classes”. WRONG!!! I do them back to back I’m only working out for 15 minutes. I definitely get my heart rate up and sweat. I like having the extra time at home with the kids and to get stuff done.
Ellen Antoine, Carmel IN
I wish that I would have found Holly Rigsby’s Fit Yummy Mummy Program years ago as it would have saved me over 10k a year on my Personal Trainer! Holly has a clear understanding of how to get strong yet lean and gives you step by step advise. This the way you can change your lifestyle for it fits with your personal schedule BUT still manage time to take care of yourself. Seriously, if YOU do not take care of yourself, who will? I highly recommend the Fit Yummy Mummy Program to everyone as I have implemented her workouts into my routine and have seen great results.
Posh Mama, San Francisco, CA Founder of Posh Mama Online Magazine and Social Network
I’ve practiced cosmetic and reconstructive procedures for over 15 years. Working with hundreds of busy moms, I know how important a sensible nutrition and an effective exercise program is for dramatic and lasting results. Despite what many women believe, long bouts of cardio do not render the results of a tight and toned body. The answer also isn’t found in a plastic surgeons office. Rather the solution lies in time efficient workouts especially those busy moms can do in right at home.
Our most successful transformations include moms who incorporate resistance training exercises, interval-style cardio sessions and a supportive nutrition plan – for these are the keys to true fat loss- prior to any plastic surgical procedure. I routinely recommend the introduction of an appropriate program as part of a clients “lifestyle” before embarking on procedures such as tummy tucks and liposuction. The requirements of the Fit Yummy Mummy Lifestyle System for a busy mom are reasonable and can be sustained for the long haul. I have had to opportunity to see the results of this system with some of my very own patients and I know that their happiness with their new look after surgery is in large part attributed to the Fit Yummy Mummy Lifestyle System.
T. Gerald O’Daniel, MD, FACS Louisville, KY Chosen by Louisville Doctors the Top Plastic Surgeon in Louisville consecutively in 2001, 2005 and 2007. drodaniel.com
The Fit Yummy Mummy program provides you with EXACTLY what you need to get back the body you had before your baby and you also get real-life solutions that work for ACTUAL MOMS who have a husband, kids, and hectic schedule! Holly Rigsby always over-delivers with her programs, and has done it again with Fit Yummy Mummy, but what I admire the most about Holly is her sincerity. Holly has proven yet again that her programs come from her heart, from her compassion (and personal experience) of being a busy mom. Let Holly help you get your beautiful, sexy, Fit Yummy Mummy body back.
Jeremy and Alissa Nelms
NelmsFitness.com
If I’m going to be honest, I can’t remember the last time I saw a fitness program “for moms” worth doing. Sure, something is better than nothing, but as far as substantial, measurable results, forget about it. Then I met Holly Rigsby. Then I got a hold of a copy of Fit Yummy Mummy. Now, my reaction:
Blown away.
Seriously. Listen, you can either waste your money on another at home exercise DVD or some mainstream fitness book that will at best sit on your coffee table, OR you can get instant access today to something that actually works. As one of America’s top personal trainers, I’m telling you now: If you’re a mom (or just a woman in general) looking to strip away excess body fat, tighten up, and reclaim your sexy body, this is the program to make that a bona fide reality. Don’t think twice; just buy it.
Joel Marion, CISSN, NSCA-CPT
Author and Body Transformation Coach
Owner, JoelMarionCoaching.com
I am a mother of four; 7 year old son, 3 year old son and 10 month old twin daughters; I also teach fourth grade full time. It is easy to see that time is not a luxury I have! After having my girls my body did not go back to it’s old self and being the impatient person I am I wanted it done the day I had them. I tried the low carb for a while, low cal diets and other fads until I found Holly’s Fit Yummy Mummy Lifestyle System. I saw how the program worked wonderfully for my cousin so I thought I would give it a try.
I am so glad I did!! Holly is a wonderful motivator. In 8 weeks I’ve lost 9 pounds of fat and 2 inches off my waist. I’ve even lost 1.5 inches from my hips!
It was different at first to eat every 3-4 hours but after a while it became habit and the food choices are unlimited! I encourage any busy mom to use Fit Yummy Mummy to get her body back!
Melissa Gregory, Mom of 4, Age 23, 4th Grade Teacher
I was feeling changes on all levels: physically more energetic, spiritually more vibrant, and emotionally MUCH more positive and resilient. The ball was rolling!!
I started returning phone calls again, I found myself encouraging others with more positive affirmations, I smiled more, I even started getting up and making breakfast for my husband regularly! And all that was just the beginning.
Three years ago I took off my wedding rings because they were too tight. I did not expect to ever get them back on again, after all they are size 4-3/4, that’s unrealistic now. NOT SO—On Sept. 10 I got them back on and they fit great, they are not stuck! About that same time 3 years ago, my toes started looking weird to me and I also started living with the awful feeling of a roll around my middle and a crease in my back. My toes are back to normal (it was fat) , the roll is much smaller and the creases are gone
I bought some jeans at the second hand store last week, they were 2 sizes smaller than the ones in my closet! After 12 weeks things are moving in the right direction. I’ve got traction and momentum! I feel a jubilation and excitement that I thought was gone forever!
Deb, Age 51, Mom of 8 ages 9 to 22, OH
Wow, I never thought this would be possible!
I could write pages about ….
~How wonderful I feel
~ The sexy new dresses I splurged on (3 sizes smaller then pre-pregnancy)
~ How my husband feels like he got this brand new wife who never, ever whines!
~ How my daughter wants to grow up to be “strong like mommy”!
But the message that I most want to share is that Fit Yummy Mummy is so much more than a fat-loss system: it is a real SUCCESS system.
Without even noticing, I have gained an unshakable faith in myself. Changing my body shape (which I thought was “genetic”) helped me see that I can achieve anything through setting goals and working hard (and smartly) at reaching them.
It almost sounds like a bad TV-shopping ad: “I lost weight, I have a better job, my husband and kids are happier and oh wait, my house is cleaner too!” but really, I feel invincible.
And it all started with something as mundane as a pair of skinny jeans.
You can do this. Anyone can do this.
All you need is the desire to change and an amazing support group who will believe in you until you start believing in yourself for good!
Welcome to Fit Yummy Mummy!
Marianne Aznar, Age 33, Mom of two ages 1 and 4, Denmark
Being a busy mom and wife I forgot about me, and became lost in the shuffle of life. My nutrition and workout plan is now in place; I feel strong and energized. Eating every 3-4 hours has kept me from being hungry or over eating. I wake up in the morning in the best mood. My energy level is through the roof and it lasts all day. No longer am I ready to drop in the late afternoon!
My workout plan is unbelievable. The results you get from working out 90 minutes a week is mind-blowing! Who would have ever though that less is really more! Holly’s workouts are amazing. They are designed to achieve the maximum results in the least amount of time.
I feel very challenged working out this way. After I complete my workout I always leave feeling like I have really accomplished something. Did I mention that I love intervals? I have yet to be bored doing these. There are so many ways you can do intervals, again more bang for your buck. I get so mad when I look back to how I used to workout, I wasted so much time doing it all wrong!
Thank you Holly for what you do everyday to keep us motivated and challenged. I would not be this Yummy without you!! ))
Thank you for creating a website where women can go to get support, to be motivated, to feel inspired to change their lives, and their family’s lives. We are welcomed with open arms and no one judges anyone, a positive. To the ladies of this awesome community thank you for your continued love and support I am so proud to call all of you my friends. We have something very special here! You have all given me more than I could have ever expected.
So what are you waiting for? It’s time for you to UNLEASH YOUR YUMMYNESS!!!!
Sheri Meirele, Age 39, Mom of Two, Kentucky