"Womens Lower Body Makeover" Review
Five Critical Facts You Must Know to Turn Your Lower Body Into a Firm and Sexy Work of Art with a Few Simple Exercises…
No Sweaty Gym, No Painful Weights, No Dangerous Machines!
No doubt about it: The lower body trouble spots and problem areas of a woman can be extremely stubborn and quite depressing.
From ‘too fat, heavy and flabby’ to ‘very lumpy, unshapely and covered with cellulite’ – the female leg, butt, hip, thigh and tummy areas can be the toughest problem areas to fix.
But armed with the right information and a tiny bit of energy you can make definite, visible and permanent improvements. By the time you finish reading this article – you’ll know exactly what to do, to start fixing your worst body areas that cause you embarrassment and frustration every day…
Everything you need to know is in this article. So let’s get started…
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Hi, Pam and Joey!
Well…it’s been a while since I’ve started your program…
But things are moving along great! Well, actually better than great…
At first, even though I wasn’t ’seeing’ the change… I was feeling it.
My butt, my thighs…. my underwear just fit differently than before (a GOOD thing).
I really liked that because I knew things were changing. I had never done any exercise before that was able change my butt… these are lifting it and making it rounder, smaller and tighter….. Yeah!!!!
Last week I noticed my thighs are really slimming down with a nicely toned shape…. YES!!!
I am really impressed with this workout to say the least…
Like I told you before… I’ve worked out ever since I was a kid and I have a few exercise machines here at home, plus several different DVD’s, books, etc… – nothing ever worked. As a matter of fact….before starting your program I had been doing P90X for I think 7 months and I just wasn’t seeing the results I wanted – very frustrating…
But since following Joey’s program I’ve gotten so many compliments… people think I’m younger… because I’m in such good shape now.
I just started a new job and one woman swore I was about 30 years old… (damn I love her… need to remember to do something nice for her!!! ) Truth be told – I’m 44 years old!! That was a great compliment to get from her!
My husband ( who never could keep his hands off me before) is even worse now…well…actually I mean better!!! All our kids are grown and out of the house…so that is much better!!!
Seeing the changes in my entire lower body has given me back the confidence I used to have…. so… it’s very easy to strut around in a thong and a short tank top… gets his attention fast!!!
And it feels great to wear a pair of sexy jeans and not have to worry about how your butt and thighs look… ’cause they’re looking good!!
This is my first week on the maintenance phase of the program…. feels funny only doing it once – so easy and quick!
Joey…I can’t thank you enough for taking the time to create a routine that truly works for women!!
I constantly spread the word about your program and how it has dramatically changed things for me. It’s so nice to look in the mirror naked and see firm thighs and a toned, lifted butt and very little cellulite. In a few more weeks…there wont be any cellulite on my body at all!
I will e-mail you again in a few weeks and give you another update.
I can’t wait for Labor Day… we have a big pool party and you can bet that this year…. I’ll be showing off and getting in the pool!!
Maybe I’ll send you a pic!
Thanks again for everything and keep up the great work!!!
Sincerely,
Sherri R.
Pillow, Pennsylvania
Joey – I wasn’t sure I’d ever be writing you this…
I started your program at a very low point in my life. I’ve dieted on and off most of my life (like most women out there) with temporary results only to be disappointed when the weight returned bringing a few extra depressing pounds with it.
I’ve been on both extremes of the scale (POST pregnancy high of 190lbs – and a post relationship low of a VERY unhealthy and unfit, untoned 123lbs) and never found the key to being fit and firm in the middle of those two extremes.
As the dark reality of my 40th birthday was nearing I decided that if I was going to do anything about my body and my life, the time was now and that sent me searching the internet for something to turn it around for me. Unlike most other women, I just wasn’t going to accept what was happening to me…
That’s when I discovered your website and the answer I had been looking for – something realistic, simple and very effective…
I have to admit – I was a bit skeptical at first – because I had tried SO MANY things in the past that failed me – but something about your sincere words and your understanding of what real women are going through made me a believer…
I started following the Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover and within a few weeks I saw a transformation taking place that I never would’ve been able to accomplish on my own. I’m now the mom I want to be for my kids but more importantly the person I want to be for ME. I really do feel like a ‘hottie’ again… the Firmetrics principle really sets this apart from everything else…
You are a constant source of information, encouragement and inspiration for me and I couldn’t have gotten here without you. My goal when I started was to get back into my size 4’s and I’M THERE BABY!! I’ve officially lost all the extra fat and flab as the inches have ‘melted’ away along with the horrible cellulite (just a tiny little bit left to go).
I’m including some pictures just to prove how well your program works! The ‘before’ photo is after one of my fad diets. Somehow I managed to convince myself that “I wasn’t that big”….and everyone – my friends and family, let me believe it too. But now I know better… )
Thank you, Joey!
Lisa Pohlmeier
Atlantic Beach, North Carolina
Joey… This is Amazing!
Several years ago I joined a HUGE Gym in Orlando, Florida. I won’t mention the name but it’s very famous. I had a GREAT trainer, she got a LOT out of me with the upper body. But nothing worked I mean NOTHING for my stubborn lower body problem areas.
We did squats, we used that Smith Machine or whatever it’s called. We used that machine for the calves, all of the machines… we even used machines in the men’s section of that Gym and still NOTHING worked. I was working out 5 times a week on my whole lower body – no matter what I did or tried… NOTHING WORKED.
My upper body looked great. People used to come watch her work with me because they couldn’t believe how much I could lift at my age, back then I was 43 years old, but my lower body was just AWFUL. I was doing 200 lunges a week, you name it I was doing it – but no results…
No results… Until I started your program, Joey. And I mean bigtime results, lifechanging…
My legs and thighs are much less saggy and getting more toned and shapely every week, the saddlebags are going away and there is much much less of that cottage cheese look, on the back of my UM HUM “rear-end”, (it was gross, I hated it!).
My inner thighs are not jiggly and I am developing nice muscle tone on the inside of the inner thighs. I have no clue the actual name of that muscle area but I can see it when I look in the mirror in the back – and I love it!
I have found that the Lifting and Toning section has really helped get rid of my Cellulite. Maybe I didn’t have Cellulite but just had muscles that were in atrophy, and it caused my skin to sag and get bumpy and dimply. BUT nonetheless… as soon as I started with the Lifting and Sculpting section, I started seeing results within 4 workouts – not 4 weeks – 4 workouts! VERY FAST…
I started on the Cellulite Reduction guidelines, and it was working great… but I decided to try the Lifting, Toning and Sculpting and then I started REALLY seeing results. Like most women, I was afraid my legs would get HUGE, but they got more toned, firmer and sexier!
And it’s making a MAJOR difference.
I walk about 4 or 5 days per week so this Lower Body Makeover is the perfect compliment. Older people need to know that there IS something they can do about sagging skin on their body! …build sexy muscle tone that lifts your skin…! There is an answer for sagging knee skin and horrid saddle bags… And I’m living proof… Who knew!
This is no small feat. I am 47 years old… So, what this program is doing for me is simply amazing.
Thanks so much, Joey!
VERY Satisfied Customer
Marie Rainey, South Carolina, USA
Hi Joey,
I have been using your LBHT Makeover for a few weeks now and just have to shout, “THANK GOD FOR JOEY ATLAS!! ROUND OF FRIGGIN’ APPLAUSE!! FINALLY, A MAN WHO KNOWS EXACTLY WHAT WOMEN WANT AND CAN GIVE IT TO THEM!!!”
Joey, there’s a very good reason for my profound statement and that’s because I’m flat out fed up with the stupidity and uselessness of these people who call themselves “certified personal trainers.”
I tell you, Joey, I don’t know where they get their information from or better yet HOW the get “certified”, but they should be required to consult with YOU before they even attempt to train women, and MEN for than matter…
I have been through 4 different trainers in the past 5 years and none of them, I mean NONE, have been able to help me tighten this disgusting, flabby area around my pelvic region and lower body, like your program has, and very quickly I must add.
See, I didn’t always have this problem, only my butt and thighs were the original problem (which your program is also doing amazing wonders for). However, I was more concerned with this pelvic area because it’s not what I was used to.
After 32 years of age I started noticing this flabby bulge starting to spill over the top of my thong underwear, then the bulge started coming out from the bottom of the elastic strip waistband, then my waistband slowly started disappearing from sight… Eeewww, yuck!! So, yes Joey, for 5 years I had to put up with this because of my own lack of fitness knowledge and incompetent “certified personal trainers.”
Then, I found YOU and the rest is HISTORY or rather my fat, flab and cellulite are history!!
Thank you so much!! And my hubby thanks you, too!!
Love ya, Joey!!
Lisa Weinberger
New Orleans, LA
Dear Joey (please excuse my english,
When I started your program I was an out of shape and flabby size 11 at 147 lbs. My lower body was the worst. Jiggly inner thighs that rubbed together and cellulite on my buttocks and the front and back sides of my thighs.
It made me very self conscious and depressed – and at 45 years old this was not good. After just a few months of your program I am down to a firm and curvy size 4 at 125 lbs! Here are my before and after photos to show you my successes.
Look how puffy and bloated I look in the first 2 photos. I always used to wear baggy black clothing to try and cover all my imperfections. I was trying to hide myself from the world. I hated being seen – and avoided many different types of social situations because of how I looked, and felt about myself.
I’ve been trying for years and years to get my body back… when I was young I was very sexy and desirable – I always had men after me… I never thought I needed exercise or to watch what I ate – but as the years went by – my body slowly fell apart – and everything was gone…
Worst of all it really took the passion and spontaneity out of my love life with my husband – and how could I blame him – I let myself go… and I knew it was time to do something about it…
Well, after only 2 months of following your advices – I have made dramatic changes – I am still amazed myself. I get so many compliments from friends and family – they all want to know how I did it and I just tell them, Joey Atlas and his Firmetrics program!
You have changed my life Joey – I feel young, healthy and sexy and desirable again! I have so much energy and my spirit is alive.
Please feel free to use my photos and informations to help inspire other women who have tried many things but failed.
Millions of thank yous to you,
Chantal Marandola, President
Marandola Artists Management, Mission Viejo, California